无论是看牙医时的焦虑、堵车时的愤怒，还是痛苦分手后的沮丧，我们的生活都充满了让我们陷入困境的情况。但尽管我们的情绪可能很难控制，但它们也是一种超能力。当它们以正确的方式在正确的时间被激活时，它们就像免疫系统一样发挥作用，提醒我们注意周围环境，告诉我们如何应对情况，并帮助我们做出正确的选择。 但是，我们如何才能让情绪为我们服务而不是与我们作对呢？知名心理学家 Ethan Kross 博士将他的科学生涯奉献给了这个问题的解答。在《转变》一书中，他打破了常见的迷思——例如，逃避是有害的，或者我们应该始终努力活在当下——并提供了一个新的框架来转变我们的情绪，这样它们就不会控制我们的生活。 《转变》将开创性的研究与人们努力管理情绪并取得成功的引人入胜的故事交织在一起——从一位母亲在飞行途中因恐惧而做出一时冲动的决定，挽救了女儿的生命，到一位携带核密码的海豹突击...(展开全部)

"A revolutionary guide to mastering your emotional life."—Charles Duhigg, NYT bestselling author "Brilliant, engaging, and deeply insightful...this must-read book will change your life"—Lisa Damour, NYT bestselling author "Breaks new ground..."—Adam Grant, NYT bestselling author "Illuminating."—Publishers Weekly (starred review) A myth-busting, science-based guide that addre...(展开全部)

An entertaining and amazingly informative guide to the realities of slavery in ancient Rome, with an introduction by Mary Beard At last, a clear manual for managing slaves the Roman way. In How to Manage Your Slaves, Marcus Sidonius Falx offers practical advice, showing where and how to buy slaves and how to get the best out of them. He explains how to tell good slaves from bad...(展开全部)

Funny, irreverent, and fast - paced, "The Peon Book" is a breath of fresh air and a strong dose of reality that managers may or may not want to swallow. It promotes the crucial viewpoint that is often overlooked by business books: that of the average worker, here called "the Peon."

Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Master Your Emotions is your ‘how-to’ manual to improve your emotional state. With the help of this personal workbook...(展开全部)

Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Master Your Emotions is your ‘how-to’ manual to improve your emotional state. With the help of this personal workbook...(展开全部)

在线阅读本书 Book Description Unfortunately, most of us have little sense of our talents and strengths, much less the ability to build our lives around them. Instead, guided by our parents, by our teachers, by our managers and by psychology's fascination with the origin of disease, we become experts in our weaknesses and spend our lives trying to repair these flaws, while our stre...(展开全部)

在线阅读本书 Book Description Unfortunately, most of us have little sense of our talents and strengths, much less the ability to build our lives around them. Instead, guided by our parents, by our teachers, by our managers and by psychology's fascination with the origin of disease, we become experts in our weaknesses and spend our lives trying to repair these flaws, while our stre...(展开全部)

Do you feel you experience life more vividly than others? Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling ...(展开全部)

在线阅读本书 Whether you have recently been appointed as a group leader or are a battle-scarred veteran, you know that managing professional people is difficult! In this unique handbook, Patrick J. McKenna and David H. Maister argue that leaders will best enable their people to achieve peak performance not by managing them, not by leading them, but by inspiring them. The authors s...(展开全部)