无论是看牙医时的焦虑、堵车时的愤怒，还是痛苦分手后的沮丧，我们的生活都充满了让我们陷入困境的情况。但尽管我们的情绪可能很难控制，但它们也是一种超能力。当它们以正确的方式在正确的时间被激活时，它们就像免疫系统一样发挥作用，提醒我们注意周围环境，告诉我们如何应对情况，并帮助我们做出正确的选择。 但是，我们如何才能让情绪为我们服务而不是与我们作对呢？知名心理学家 Ethan Kross 博士将他的科学生涯奉献给了这个问题的解答。在《转变》一书中，他打破了常见的迷思——例如，逃避是有害的，或者我们应该始终努力活在当下——并提供了一个新的框架来转变我们的情绪，这样它们就不会控制我们的生活。 《转变》将开创性的研究与人们努力管理情绪并取得成功的引人入胜的故事交织在一起——从一位母亲在飞行途中因恐惧而做出一时冲动的决定，挽救了女儿的生命，到一位携带核密码的海豹突击...(展开全部)

"A revolutionary guide to mastering your emotional life."—Charles Duhigg, NYT bestselling author "Brilliant, engaging, and deeply insightful...this must-read book will change your life"—Lisa Damour, NYT bestselling author "Breaks new ground..."—Adam Grant, NYT bestselling author "Illuminating."—Publishers Weekly (starred review) A myth-busting, science-based guide that addre...(展开全部)

Funny, irreverent, and fast - paced, "The Peon Book" is a breath of fresh air and a strong dose of reality that managers may or may not want to swallow. It promotes the crucial viewpoint that is often overlooked by business books: that of the average worker, here called "the Peon."

Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress? Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings. Master Your Emotions is your ‘how-to’ manual to improve your emotional state. With the help of this personal workbook...(展开全部)

在线阅读本书 Book Description Unfortunately, most of us have little sense of our talents and strengths, much less the ability to build our lives around them. Instead, guided by our parents, by our teachers, by our managers and by psychology's fascination with the origin of disease, we become experts in our weaknesses and spend our lives trying to repair these flaws, while our stre...(展开全部)

在线阅读本书 Book Description Unfortunately, most of us have little sense of our talents and strengths, much less the ability to build our lives around them. Instead, guided by our parents, by our teachers, by our managers and by psychology's fascination with the origin of disease, we become experts in our weaknesses and spend our lives trying to repair these flaws, while our stre...(展开全部)

Do you feel you experience life more vividly than others? Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you can't keep up? This book is for you. Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful and fulfilling ...(展开全部)

With this Learning Path, you’ll explore techniques to easily manage applications on the AWS cloud.You’ll begin with an introduction to serverless computing, its advantages, and the fundamentals of AWS. The following chapters will guide you on how to manage multiple accounts by setting up consolidated billing, enhancing your application delivery skills, with the latest AWS services such as CodeCommit, CodeDeploy, and CodePipeline to provide continuous delivery and deployment, while also securing and monitoring your environment's workflow. It’ll also add to your understanding of the services AWS Lambda provides to developers. To refine your skills further, it demonstrates how to design, write, test, monitor, and troubleshoot Lambda functions.By the end of this Learning Path, you’ll be able to create a highly secure, fault-tolerant, and scalable environment for your applications.This Learning Path includes content from the following Packt products:AWS Administration: The Definitive Guide, Second Edition by Yohan Wadia.AWS Administration Cookbook by Rowan Udell, Lucas Chan.Mastering AWS Lambda by Yohan Wadia, Udita Gupta.

在线阅读本书 When you think about it, being a manager means constantly having to make decisions. Who should you hire? What should your budget be? How should you handle this project? And even more critically, what should you do today? Decision making is one of those core skills that is assumed but rarely taught. Yet it is a complex behaviour and understanding more about how we do it...(展开全部)

Are you over-extended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven’t accomplished the most important things on your agenda when you leave the office? The world has changed and the way we work has to change, too. With wisdom from 20 leading creative minds, Manage Your Day-to-Day will give you a toolkit for tackling the n...(展开全部)